Lisa Somerville

Certification

Lisa is a National Board Certified Health & Wellness Coach thru the International Consortium for Health & Wellness Coaching and is trained in YogaFit Level 1, Chakras, Kids and Mindfulness Meditation.  Lisa is also professionally trained in MBSR:  Mindfulness-Based Stress Reduction Program.

Education

Lisa holds a Bachelor of Science degree in health promotion/wellness and health education, and is a certified health and wellness coach through Wellcoaches®.

Practice interests

As a health and wellness coach, Lisa works collaboratively with clients to tap into their innate ability to heal themselves and live a life that is full of joy, optimism and true happiness. She supports each client with a genuine sense of curiosity and provides opportunity for self-exploration. Lisa has a strong interest in self-compassion and mindfulness, including meditation and yoga, and is available for one-on-one sessions.

Personal interests

Lisa enjoys the outdoors and spends most of her free time camping, kayaking, hiking and downhill skiing with her family & friends.

Personal statement

“When individuals are given the opportunity to share their stories and be accepted for who they are without any judgment or pre-conceived ideas placed upon them, that is when their true human potential is discovered.”