Katie Bjornson

“ Your health and fitness goal is a journey that doesn’t happen overnight.  Start by challenging yourself every day to be better than what you were yesterday”


  • Performance Enhancement Specialist
  • Corrective Exercise Specialist
  • Strength and Power Development
  • Injury Prevention


  • University of Wisconsin – Eau Claire: S.  Exercise Management


            Katie has had an extensive career in athletics, health and fitness.  She grew up as a multisport athlete, competing as a starter for 4 years at the University of Wisconsin-Eau Claire, including an appearance in the Final Four.  Previously working as the Strength and Conditioning Coach for the Minnesota Lynx, Katie has more than 10 years of experience as a fitness specialist, working with clients of all abilities, including athletes and those looking to improve their fitness and wellbeing.  Katie truly enjoys working with people, and is committed to helping others reach their full physical potential.

In her free time, she loves to spend time with her husband and two kids, working out and enjoying the Minnesota outdoors.