h. 12:00 AM
Join us for this Epic retreat to experience all the health benefits and hacks of Fire and Ice! Did you know Cold Thermogenesis can boost your metabolic rate, reduce inflammation, and decrease pain. Follow cold by heat to detox your body, increase blood flow, and reduce cortisol. Imagine yourself in a winter wonderland with log cabins and trees surrounded by glistening snow and ice by day and warm fires, sauna, and red light by night. This retreat will be the ice that started fire! (John Muir)
h. 05:00 PM
We believe caring for clinicians is necessary in today's healthcare and the HealthEast/Fairvew healthcare system believes the same. We have joined together with the newly merged HealthEast/Fairview healthcare system to provide a unique and one of a kind continuing medical education retreat exclusively for healthcare providers. Who should attend this retreat: Physicians, Nurse Practitioners, Physician Assistants, Nurses, Psychologists, Social Workers, Dietitians, Dentists, Educators, Health Coac
h. 05:00 PM
Boundary Waters Canoe Area, Minnesota
Join us for this Digital Detox adventure! Fall and rise with the sun, paddle through the clear blue waters of the Boundary Waters lakes, and portage amidst acres of pristine wilderness. Disconnect from modern intricacies of today's world, reconnect with the outdoors, and discover the healing powers of nature. On this adventure you will enjoy Paleo style meals cooked over the campfire, meaningful movement all day long, and creating a community of wilderness travelers. Discover the wild side of health.......