PERSONAL WELLNESS RETREATS
ALL-INCLUSIVE STAYS FOR A HEALTHIER FUTURE AND LIFE SPAN
FOR BOTH THE NOVICE & THE ADVANCED HEALTH-ENTHUSIAST
Our health and wellness retreats are about you. Your physical health, your mental health, your emotional health, your spiritual health and more.
At The Point Retreats, we encourage you to take care of all that makes you well. Discover how an all-inclusive stay can lead to a healthier future and life span.
How To Improve Your Metabolism, Mood and Mindset With A Low Carb / Ketogenic Diet
Escape to beautiful Northern Minnesota for a full immersion keto experience. Here you will find yourself surrounded by nature and water, and in a warm, comfortable learning environment. Join us for a 4-day ketogenic retreat lead by a team of keto experts: The Point Retreats, along with Nutritional Therapy Practitioners Katie Newman and Kristin Rowell, as well as award winning Dr. Jeremiah Eisenschenk. We invite you to share in a fun-filled, relaxing, and...Discover
Fire And Ice 2021: Cold Thermogenesis and Heat Shock
Join us for this Epic retreat to experience all the health benefits and hacks of Fire and Ice! Did you know Cold Thermogenesis can boost your metabolic rate, reduce inflammation, and decrease pain? Follow cold by heat to detox your body, increase blood flow, and reduce cortisol. Imagine yourself in a winter wonderland with log cabins and trees surrounded by glistening snow and ice by day and warm fires, sauna,...Discover
The Point Retreats Boundary Waters Adventure 2021
Join us for this Digital Detox adventure! Fall and rise with the sun, paddle through the clear blue waters of the Boundary Waters lakes, and portage amidst acres of pristine wilderness. Disconnect from modern intricacies of today's world, reconnect with the outdoors and discover the healing powers of nature. On this adventure, you will enjoy Paleo style meals cooked over the campfire, meaningful movement all day long, and creating a...Discover