Join The Point team and our internationally renowned keynote speakers, Sachin and Dipa Patel, to get your weight and metabolic system back in order! With cutting edge science and research in Lifestyle medicine today, we give to you a weekend experience which will impact every area of your life.
book now- Resetting the hormone cascade
- Taking consideration into your subconscious mind
- Focusing on important factors beyond weight
- Increasing resilience and stress-tolerance
- Maintaining accountability
- Going deep; Avoiding superficial solutions with limited, short-term, results
- Creating a sustainable lifestyles vs. testing a temporary program
- Benefits of Intermittent Fasting
- The Autonomic Nervous System
- Heartmath Training
- Sleep and Rest
- Mindset Mastery
- Activating the Vagus Nerve
- Parasympathetic Movement/Exercise/Nature
- The Benefits of Medicinal Mushrooms
- Optimizing Digestion
- The Best Tools for Creating a Healthy Home/Purification of personal care products and home
guest speakers
Sachin Patel
Dipa Patel
accomodations
