About All 'Rebel & Be Well' Retreats

We invite you on an authentic journey to health. Rebel & Be Well.
It takes strength and vulnerability to find wellness and wellbeing. Rebel & Be Well.
Enjoy the freedom to talk about the taboo topics. Themes many had earlier been uncomfortable discussing. Rebel & Be Well.
Face the ego, the pedestal, the expectations, the demands, and the struggles in a supportive environment. Rebel & Be Well.

Our Rebel & Be Well Retreats provide experiential wellness and health education with expert speakers that promise you growth in whatever way you best receive it.

The Point Retreats is founded on five pillars, each of which you will experience during your stay:

Nutrition | Fitness | Restoration | Sleep | Community

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Date May 06 - 08, 2021
REBEL AGAINST OVERWHELM & SELF-SACRIFICE
WELCOMING WOMEN
ALL-INCLUSIVE RATE $1299

About This Retreat


Highlights
Retreat Purpose
Awakening the Mature Woman | This Time, Rebel for You    
Health Education Focuses
Finding Your Voice- Advocating for your own needs and self-care, Anxiety, Hormones, Female Nutritional Health, Sexual Health & Emotional Wellbeing, Energy Work, Fitness and Movement, and more.  
Experiential Wellness On This Retreat
  • Nutrition | Female-Led Nutrition Courses and Meals
  • Movement | Female-Led Yoga Therapy, Cold-Plunge, Group Fitness, and Open Gym
  • Restoration | Energy Work, Journaling, Massage Therapy (Available for Purchase), Time Outdoors, Saunas, and more.
  • Sleep | Meditation and Reiki
  • Community | Dinners, Deep Conversation, Breakout Sessions
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    Who We Invite To Attend
    Women (All Ages, All Backgrounds, All Stories)
    This retreat is not specific to healthcare professional, but we are perusing AMA CME credits for our medical seminars. We anticipate offering 5-10 AMA CME credits for this event. Please continue to watch for updates.  
    Payment
    We ask 10% down to reserve your space, and offer monthly financing. We invite you to register to explore your options.  
    Stay An Extra Night
    We welcome you to stay an additional 24 hours onsite following your retreat (Cost $100). Enjoy The Point property and amenities at leisure, restore, and wind down after a retreat. We will have Point staff onsite, and massage and reiki therapists available for appointments. Checkout is 1 PM, Sunday.  
    Health & Safety 
    The Point will carefully adhere to CDC and MDH COVID guidelines. You rebel, and we will keep you well.
    We continuously conduct extensive cleaning procedures before and after each guest stay and Point event. Your mind can feel at ease, and your body restore, when you don't have an added stressor of safety. Our goal is to make your journey to health a bit easier.    

    Event Agenda
    *Please note all activities and presentations are optional, we respect your time and choices
    Thursday: 

    Friday: Saturday:

    guest speakers

    Carolyn Torkelson MD, MS

    Coach Rachel Prairie

    Christine McDonough

    Mandi Holden

    Angela Sydnes

    accomodations