About All 'Rebel & Be Well' Retreats

We invite you on an authentic journey to health.
It takes strength and vulnerability to find wellness and wellbeing.
Enjoy the freedom to talk about the taboo topics. Themes many had earlier been uncomfortable discussing.
Face the ego, the pedestal, the expectations, the demands, and the struggles in a supportive environment.

Our Rebel & Be Well Retreats provide experiential wellness and health education with expert speakers that promise you growth in whatever way you best receive it.

The Point Retreats is founded on five pillars, each of which you will experience during your stay:

Nutrition | Fitness | Restoration | Sleep | Community

We welcome you to stay an additional 24 hours onsite following your retreat (Cost $125). Enjoy The Point property and amenities at leisure, restore, and wind down after a retreat. We will have Point staff onsite, and massage and reiki therapists available for appointments. Checkout is 1 PM, Sunday.

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Date May 05 - 07, 2022
DAYS 2 NIGHTS / 3 DAYS
WELCOMING WOMEN
ALL INCLUSIVE RATE $1399

About This Retreat

Highlights Partners Smitten Kitten Waxing The City Focus Women's Wellness - From Sexual Health, to Nutrition, to Emotional Intelligence, Body & Skincare, Movement, Q & A with experts, 1-on-1s and beyond.   Experiential Wellness On This Retreat Who We Invite To Attend Women (All Ages, All Backgrounds, All Stories) This retreat is not specific to healthcare professionals, and CME credits are not currently available. Payment We ask 10% down to reserve your space, and offer monthly financing. We invite you to register to explore your options. Stay An Extra Night We welcome you to stay an additional 24 hours onsite following your retreat (Cost $125). Enjoy The Point property and amenities at leisure, restore, and wind down after a retreat. We will have Point staff onsite, and massage and reiki therapists available for appointments. Checkout is 1 PM, Sunday. Event Agenda COMING SOON **Last Year's Retreat Agenda Shown Below Thursday: 12:00-1:00p Guests arrive and settle into rooms 1:00-3:00p Welcome, Tour, Introductions 3:30-4:30p Finding Your Inner Voice of Health: (Dr. Carolyn) 4:30-5:30p Grounding in a Sacred Circle: (Christa, Mandi, Rachel, & Christine) 5:30-7:00p Community Dinner 7:00-8:30p The Women’s Wellness Web: Goals, Visions, & Intentions aka Soul Scribbles (Mandi) 8:30-9:00p Fireside evening meditation Friday: 7:00-8:00a The Women’s Wilderness Workout with Rachel, Mandi, & Christine 8:00-9:00a Breakfast Bar 9:00-10:30a Women and Nutritional Health (Dr. Carolyn and Rachel) 11:00a-12:30p Small Groups Group A: Chakras & Reiki (Christine) Group B: Vision Boards & Heart Mapping (Mandi) 12:30-1:30p Lunch 1:30-3:30p Individual Time (Rest, Walk, Bike, Kayak, Reflection, Massage, Sauna) 3:30-5:30p Hormones & Sexual Health (Dr. Carolyn) 5:30-7:00p Small Groups Group B: Chakras & Reiki (Christine) Group A: Vision Boards & Heart Mapping (Mandi) 7:00-8:00p Community Dinner 8:00-9:30p Dessert, Wine and Chinese Lantern Ceremony (releasing or manifesting soul scribbles) Saturday: 7:00-8:00a The Women’s Workout with Rachel, Mandi, and Christine 8:00-9:00a Breakfast Bar 9:00-10:00a Rebel and Be Well: Awakening The Mature Woman (Dr. Carolyn & Christa) 10:00-11:00a Stepping into your Wellness Web - Reflecting on Goals & Creating Action Steps (Mandi & Rachel) 11:00-12:00p Closing: Circle of Gratitude (All leaders) 12:30p Farewells and Departures with To-Go Box Lunch or the start of your Saturday Vacation Stay (if you had added on an additional night's stay)

guest speakers

Carolyn Torkelson MD, MS

Coach Rachel Prairie

Christine McDonough

Mandi Holden

Angela Sydnes

accomodations