*****This is an offsite, portaging/backpacking trip to the Boundary Waters. This retreat will not be visiting The Point's Retreat Center. More information is provided below.*****

Explore the great outdoors. Rise with the sun and be immersed in nature.
Experience a true Tech Fast. Leave your tech at home and experience freedom.
Led by healthcare professionals and wilderness experts, this adventure will be and exciting tech detox into the Minnesota wilderness with good food and new friends.

Our Rebel & Be Well Retreats provide experiential wellness and health education with expert speakers that promise you growth in whatever way you best receive it.

The Point Retreats is founded on five pillars, each of which you will experience during your stay:

Nutrition | Fitness | Restoration | Sleep | Community

book now
Date Sep 15 - 18, 2022
COST $1299

About This Retreat

Retreat Purpose Women's Outdoor Adventure Enthusiasts' Off-grid Backpacking/Canoe Trip  

Health Education Focuses Adventure, Health in Nature, Biohacking, Circadian Rhythm, Light and Returning to the Basics of Health


Experiential Wellness On This Retreat
Nutrition | Cooking Paleo Over the Fire
Movement | Portaging, Hiking
Restoration | Digital Detox, Peace in Nature, Stargazing
Sleep | Camping Under The Forest Canopy
Community | Adventure and Primal Comradery


Who We Invite To Attend *Women* Outdoor Adventure Enthusiasts, and Nature Lovers


Payment We ask 10% down to reserve your space, and offer monthly financing. We invite you to register to explore your options.


Event Agenda Additional Details Coming Soon

More Details
Join us for this Digital Detox adventure! Fall and rise with the sun, paddle through the clear blue waters of the Boundary Waters lakes, and portage amidst acres of pristine wilderness. Disconnect from modern intricacies of today's world, reconnect with the outdoors and discover the healing powers of nature. On this adventure, you will enjoy Paleo style meals cooked over the campfire, meaningful movement all day long, and creating a community of wilderness travelers. Discover the wild side of health!
The Point Retreats is ready to create the ultimate wilderness adventure part three! Join one of our experienced and certified wilderness females as they lead our 2022 trip!
For 3 nights and 4 days during the fall season, you will submerse yourself within 5 million acres of remote primeval wilderness between the Minnesota and Canadian border- better known as the Boundary waters canoe area: We will be active as we canoe between the thousand pristine lakes and portage through the vast network of forests.
Enjoy waking to the ground underneath you, morning movement of Qigong by the lake, the sun and stars above that guide your day/night, the calm that comes from surrounding yourself in nature, the adventure of pioneering your path, the primitive Paleo style meals, and campfire conversations about the health benefits of living as our ancestors did! This trip will be the ultimate biohack as you rise with the sun, sleep under the stars, and experience a profound release from all modern intricacies (aka – no blue lights or EMF’s here).
In the wild, we confront evidence of energy greater than our own, experience profound peace in the quiet solitude, and a freedom in being close to nature. The 8 Most Important aspects of health will naturally surround us on this trip – Sunshine, Sleep, Water, Food, Nature, Movement, Air, and Tribe.
This trip requires being adaptable to all elements of nature, activity, and adventure! Canoe, paddles, Sleeping bag, sleeping pad, tent, backpacks, campfire chairs, first aide supplies, water filters, and food/cooking utensils will be provided. You will need to bring clothing and shoes to prepare for all elements of weather and activity and all personal items desired that can fit into your backpack and are eco-friendly. What you bring in, you will be responsible to carry in and out. We will provide a recommended list of personal supplies.
All guests need to arrive in Ely, Minnesota (roughly 4.5 hours from the Twin Cities) by Thursday, at 5:00pm. You are responsible for your own transportation, however, if you wish to carpool, we will keep the group informed of any ride share opportunities. Thursday evening we will stay at a hotel in Ely, enjoy a delicious and nutritious meal together in town, and depart for our BW adventure on Friday morning at 8:00am. We will spend Friday and Saturday evening in the wilderness and return to Ely on Sunday late morning - early afternoon (approx. 3:00 PM).
Cost $1299 – includes lodging in Ely on Thursday night, all meals for Friday, Saturday, and Sunday while in the Boundary waters, all necessary camping/canoeing gear, all expert wellness talks and tips from our expert facilitators, and our experienced Boundary water guides leading your adventure.

guest speakers

Christa Rymal

Sarah Martin, PA-C, C-IAYT. PCA Lead Trainer