Our Rebel & Be Well Retreats provide experiential wellness and health education with expert speakers. The Point Retreats is founded on five pillars, each of which you will experience during your stay: Nutrition | Fitness | Restoration | Sleep | Community
Rebel & Be Well: Pivot to Proactive for Healthcare Professionals (CME)
Pivot from Reactive to Proactive During this 3 day CME retreat for Healthcare professionals, we want to give you time to foster your own strength, purpose, and health. Topics will include building physical resilience, regulating stress, enhancing emotional wellness, and connecting to your professional purpose to improve overall well-being. When you feel empowered to restore and rebuild for yourself, you are better equipped to survive and more importantly, thrive in...
Fire And Ice Annual: Cold Thermogenesis and Heat Shock
WATCH A WINTER RETREAT RECAP: HERE WATCH FIRE & ICE 2020 RECEP: HERE VIRTUAL POINT PROPERTY DRONE TOUR: HERE Join us for this Epic retreat to experience all the health benefits and hacks of Fire and Ice! Did you know Cold Thermogenesis can boost your metabolic rate, reduce inflammation, and decrease pain? Follow cold by heat to detox your body, increase blood flow, and reduce cortisol. Imagine yourself in a...