RETREATS DESIGNED TO CARE FOR YOU
BODY, MIND & SOUL
Your time at The Point will be filled with meaningful opportunities to experience and learn from sunrise to sunset. Registration cost includes - basic lodging (upgrades available), 5 star meals prepared by our renowned health and wellness chef’s, full service beverage bar (including coffee/creamers and teas), along with the healthier wine options with dinner such as Dry Farm wines. Also included are Professional seminars, workouts, meditation, sauna, on- site amenities and so much more! We make sure every health and wellness detail is ready for you during your stay.
Your day can start with yoga by the lake or workout in our log garage gym with a personal trainer, followed by listening to one of our expert speakers in our main log lodge in your slippers and wrapped in a warm blanket. Afternoons can be spent in our Culinary Cooking classes where you will find time with our chefs to converse, laugh, and cook with a community of like-minded learners. As the afternoon closes enjoy a sunset hike or relax in the sauna. Finally end your day with an incredible meal at our community dinner table, followed with a peaceful meditation by the fire. The best part about your stay is you have unlimited access to the pristine lakes and towering trees surrounding The Point Retreats property and peninsula during your stay!
How To Improve Your Metabolism, Mood and Mindset With A Low Carb / Ketogenic Diet
Escape to beautiful Northern Minnesota for a full immersion keto experience. Here you will find yourself surrounded by nature and water, and in a warm, comfortable learning environment. Join us for a 4-day ketogenic retreat lead by a team of keto experts: The Point Retreats, along with Nutritional Therapy Practitioners Katie Newman and Kristin Rowell, as well as award winning Dr. Jeremiah Eisenschenk. We invite you to share in a fun-filled, relaxing, and...Discover
Reclaiming The Spirit of Health: A Retreat in the Northwoods
During this retreat, we will learn how to create healthier indoor environments and we will escape into the outdoor environment to reconnect to the roots of our health and well-being. Giving you time to foster your own health in the majestic Northwoods. Bill Manahan and Carolyn Torkelson, Co- Chairs of the Minnesota Holistic Medicine Group will be leading our tribe of healthcare professionals into the forest and through the woods....Discover
Fire And Ice 2021: Cold Thermogenesis and Heat Shock
Join us for this Epic retreat to experience all the health benefits and hacks of Fire and Ice! Did you know Cold Thermogenesis can boost your metabolic rate, reduce inflammation, and decrease pain? Follow cold by heat to detox your body, increase blood flow, and reduce cortisol. Imagine yourself in a winter wonderland with log cabins and trees surrounded by glistening snow and ice by day and warm fires, sauna,...Discover